[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.emfi.cz\/uzijte-si-slunicko\/#Article","mainEntityOfPage":"https:\/\/www.emfi.cz\/uzijte-si-slunicko\/","headline":"U\u017eijte si slun\u00ed\u010dko","name":"U\u017eijte si slun\u00ed\u010dko","description":"Prvn\u00ed a nejz\u00e1kladn\u011bj\u0161\u00ed chybou, kterou v\u011bt\u0161ina lid\u00ed d\u011bl\u00e1, je nedostate\u010dn\u00fd ochrann\u00fd faktor. Ano, zn\u00ed to jako samoz\u0159ejmost, ale divili byste se, kolik z va\u0161ich spoluob\u010dan\u016f ve snaze u\u0161et\u0159it p\u00e1r des\u00edtek korun rad\u011bji riskuje sp\u00e1leniny. Pokud pat\u0159\u00edte k t\u011bm, kter\u00e9 zarudl\u00e1 k\u016f\u017ee su\u017euje pravideln\u011b, tak byste m\u00edsto do b\u011b\u017en\u00e9ho supermarketu m\u011bli rad\u011bji zam\u00ed\u0159it do l\u00e9k\u00e1rny. Tady […]","datePublished":"2020-09-25","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.emfi.cz\/author\/#Person","name":"","url":"https:\/\/www.emfi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e0a4ee3123bc6cda06472cb29cefd2abfa18c894e6c63b3d8bc84df8da10f637?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e0a4ee3123bc6cda06472cb29cefd2abfa18c894e6c63b3d8bc84df8da10f637?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"emfi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.emfi.cz\/wp-content\/uploads\/img_a316544_w2263_t1527533059.jpg","url":"https:\/\/www.emfi.cz\/wp-content\/uploads\/img_a316544_w2263_t1527533059.jpg","height":0,"width":0},"url":"https:\/\/www.emfi.cz\/uzijte-si-slunicko\/","about":["V\u00fdrobky"],"wordCount":449,"articleBody":"Prvn\u00ed a nejz\u00e1kladn\u011bj\u0161\u00ed chybou, kterou v\u011bt\u0161ina lid\u00ed d\u011bl\u00e1, je nedostate\u010dn\u00fd ochrann\u00fd faktor. Ano, zn\u00ed to jako samoz\u0159ejmost, ale divili byste se, kolik z va\u0161ich spoluob\u010dan\u016f ve snaze u\u0161et\u0159it p\u00e1r des\u00edtek korun rad\u011bji riskuje sp\u00e1leniny. Pokud pat\u0159\u00edte k t\u011bm, kter\u00e9 zarudl\u00e1 k\u016f\u017ee su\u017euje pravideln\u011b, tak byste m\u00edsto do b\u011b\u017en\u00e9ho supermarketu m\u011bli rad\u011bji zam\u00ed\u0159it do l\u00e9k\u00e1rny. Tady v\u00e1m krom\u011b vy\u0161\u0161\u00edch ochrann\u00fdch faktor\u016f tak\u00e9 porad\u00ed nap\u0159\u00edklad s potravinov\u00fdmi dopl\u0148ky, d\u00edky kter\u00fdm zv\u00fd\u0161\u00edte odolnost va\u0161\u00ed k\u016f\u017ee v\u016f\u010di slune\u010dn\u00edm paprsk\u016fm. \u017de je to drah\u00e9? Ano, l\u00e9k\u00e1rensk\u00fd sortiment stoj\u00ed v\u00edc, ale za l\u00e9to bez starost\u00ed a probl\u00e9m\u016f, kdy si budete moci bez obav u\u017e\u00edvat u baz\u00e9nu nebo na pl\u00e1\u017ei, to stoj\u00ed.
 
 Druhou chybou, kterou mnoho lid\u00ed trp\u00edc\u00edch na snadn\u00e9 sp\u00e1len\u00ed d\u011bl\u00e1, je p\u0159\u00edli\u0161n\u00e9 spol\u00e9h\u00e1n\u00ed na vod\u011bodoln\u00e9 nebo dlouhotrvaj\u00edc\u00ed opalovac\u00ed kr\u00e9my. Tak\u00e9 si mysl\u00edte, \u017ee s t\u011bmito p\u0159\u00edpravky se sta\u010d\u00ed nat\u0159\u00edt jen jednou, po r\u00e1nu, a m\u016f\u017eete se vesele slunit a\u017e do ve\u010dera? Tak takhle to bohu\u017eel nefunguje. Ano, tyto kr\u00e9my vydr\u017e\u00ed o n\u011bco d\u00e9le ne\u017e b\u011b\u017en\u00e9 p\u0159\u00edpravky, ale mus\u00edte myslet na to, \u017ee krom\u011b vody a \u010dasu na n\u011b p\u016fsob\u00ed ty sam\u00e9 faktory jako na b\u011b\u017en\u00e9 kr\u00e9my: pot, v\u00edtr, ot\u011br nebo t\u0159eba i tolik obl\u00edben\u00e9 rozst\u0159ikova\u010de. Tak\u017ee zat\u00edmco vy se vesele opalujete v domn\u011bn\u00ed, \u017ee dokud nevlezete do vody, tak v\u00e1\u0161 kr\u00e9m dr\u017e\u00ed, va\u0161e ochrana u\u017e je d\u00e1vno pry\u010d. 
 Svou k\u016f\u017ei m\u016f\u017eete sp\u00e1len\u00edm ohrozit i d\u00e1vno p\u0159edt\u00edm, ne\u017e v\u016fbec vylezete na sv\u011btlo. Chcete nedostatek op\u00e1len\u00ed zachr\u00e1nit samoopalovac\u00edm kr\u00e9mem? Zadr\u017ete! Mnoho z t\u011bchto produkt\u016f toti\u017e obsahuje DHA, neboli dihydroxyaceton. Ten je norm\u00e1ln\u011b zodpov\u011bdn\u00fd za ztmavnut\u00ed va\u0161\u00ed poko\u017eky, ale z\u00e1rove\u0148 \u010din\u00ed va\u0161i poko\u017eku n\u00e1chyln\u011bj\u0161\u00ed k n\u00e1sledn\u00e9mu sp\u00e1len\u00ed. A i kdy\u017e mnoho samoopalovac\u00edch kr\u00e9m\u016f se chlub\u00ed t\u00edm, \u017ee obsahuj\u00ed ochrann\u00fd faktor, aplikace opalovac\u00edho kr\u00e9mu by po jejich pou\u017eit\u00ed m\u011bla b\u00fdt samoz\u0159ejmost\u00ed. Stejn\u011b tak byste, ani pokud nem\u00e1te viditeln\u00e9 sp\u00e1leniny, nem\u011bli zanedbat p\u00e9\u010di po pobytu na slunci, jako je kr\u00e9m po opalov\u00e1n\u00ed nebo produkty s v\u00fdta\u017eky z aloe vera, kter\u00e9 va\u0161i k\u016f\u017ei ochlad\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u017eijte si slun\u00ed\u010dko","item":"https:\/\/www.emfi.cz\/uzijte-si-slunicko\/#breadcrumbitem"}]}]